Tiger Nut Energy Bites - 20 Dishes

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Tiger Nut Energy Bites


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Prep Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast, Snack
Servings: 4 people
Calories: 449kcal
Author: Melissa Snyder

Ingredients:

Instructions:

  • Place all ingredients in a food processor or bullet blender. Process until well blended and combined, stopping to scrape down sides as needed.
  • Shape into 12-13 balls with your hands.
  • Place balls on a plate or small sheet pan and put into freezer for about 10 minutes, or just long enough to firmly set.
  • Store in a sealed container in refrigerator or at room temperature

Nutrition

Calories: 449kcal | Carbohydrates: 41g | Protein: 17g | Fat: 27g | Saturated Fat: 18g | Cholesterol: 0mg | Sodium: 178mg | Potassium: 391mg | Fiber: 6g | Sugar: 33g | Vitamin A: 70IU | Calcium: 71mg | Iron: 1.5mg
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